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Exercise Cards – Series One

Bring exercise information to life in your physical education lessons with this first series of the Exercise Cards collection!

$ 5 USD


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About this Resource

The Exercise Cards are a simple way to create visual exercise stations in your physical education lessons. Each card features a breakdown of its exercise, along with student-friendly cues, and a radar chart to help students visualize the health-related components of fitness.

This first series of the Exercise Cards collection includes the following movements:

• Jumping Jack
• Forearm Plank
• Pushup
• Crunch
• Squat
• Lunge
• Mountain Climbers
• High Knees
• Side Plank
• Step-Up

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